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Personal Training and Bootcamps

It's never too late to make a change, to create the body you've always wanted and it's certainly never too late to get in the best shape of your life!

We at DRAWING BOARD FITNESS successfully developed a range of outdoor boot camps, group training sessions, mobile personal training and corporate training sessions, second to none. The goal of our university qualified trainers is to bring you programs at the for front of the industry, an extensive knowledge base and the ability to work with you to REACH YOUR GOALS!

We currently run three bootcamps a week. Moore park, Indooroopilly at Tuesday 6pm and Thursday 6pm. Rafting Ground Reserve, Pullenvale  at 6am. Places are limited and fill fast!

Mobile personal training brings your trainer to you! We provide body measurments, weekly workout plans, home traininig programs, diet plans and nutrional advice. 

If you are reading this you are ready to take the first step. Contact Drawing Board Fitness today!

My email is: moc.liamg@ssentifdraobgniward

My phone number is: 0419179580

My website is: drawingboardfitness.virb.com

Crossfit Gym in Moggill

An affiliated Crossfit Gym will be opening in Moggill in late April.

Membership will be limited.

If you are not familiar with Crossfit, log onto www.crossfit.com

Now accepting expressions of interest in membership.

Contact: 

Dean Martin

0412576146

www.hmsf.com.au

Social Tennis in Bellbowrie

Anyone interested in an organised social tennis group on a Saturday afternoon - all levels - please email Tess (godfreyclan@bigpond.com) to register your interest.

My email is: MOC.DNOPGIB@NALCYERFDOG

Pilates Classes in Bellbowrie

Pilates classes are now available in Bellbowrie and are facilitated by Liz Nelson, exercise physiologist and health and wellness coach, who is certified in clinical pilates.  

Term One starts on 7th February and runs for 8 weeks.  Join us for a term or come and try out a casual class.  Times are Tuesday 9.30am and Thursday 7pm.  The pilates studio is in Bellbowrie.  

Visit http://lastchancetraining.com.au/pilates/ for more info or see the attached flyer.

My website is: www.lastchancetraining.com.au/pilates

Relaxation Sports Massage

Overdone it a bit digging in the garden? Pushed yourself too hard exercising? Then a neck, back and shoulder massage is just what you need. 

This is a Swedish massage using oil - book your appointment now - call Marcia on 0417929417 or 3202 7581.

Open Monday or Thursday from 9.30 - 1.30pm.

$30 for 3/4 hour massage.

This is a soft tissue massage using oil not a remedial treatment.

My email is: moc.liamtoh@kcocaepaicram

My phone number is: 0417929417

Old Time / New Vogue Dances Pullenvale - 18.09.10, 7:30pm

Program of the OT/NV Dances held in the Pullenvale Hall by the Pullenvale Progress Association.

Sat 18 September 2010 at 7:30pm : Band music - not just CDs!

All welcome

Time: 7:30pm

Date: Sat 18th Sep, 2010

Location: Pullenvale Hall

Download notice as pdf file

My email is: ua.moc.sreergeht@teragram

My phone number is: 07 3202 6244

Karate Jutsu Kai Australia

Karate Jutsu Kai Australia

Karate Jutsu Kai is suitable for children and adults. It is taught in a safe and controlled environment.Karate Jutsu Kai teaches self control and provides a great outlet for all the excess energy that kids have. It also draws out the best in children and can help give confidence to those who are shy.

When taught properly Karate can aid anyone with conditions related to the following:- concentration,breathing problems (including asthma),co-ordination,core strength,back pain,intestinal and digestive problems.

Karate Jutsu Kai Australia train at these following locations -

Mount Crosby - Mount Crosby Kindergarden Stumers Road Mt Crosby at 4.30pm - 5.30pm Juniors. 

Kenmore -  Kenmore High School Mabb Street Kenmore 4069 5.30pm - 6.30pm.Juniors.

Moggill - Moggill Uniting Church Moggill on Tuesdays from 7.00pm - 8.30pm Seniors.

Kickboxing KJK Australia Moggill - Thursday evenings for seniors from 13 years 6.30pm - 8.30pm at Moggill Uniting Church Moggill.

For more information call Shihan Russell Peacock - (5th Dan) -on 0448362436 or Sempai Marcia Peacock on 0417929417.

My phone number is: 0417929417