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Garmin ForeRunner 405 GPS HRM Watch - Never Used

GPS- heart rate monitor enabled sport watch

Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner®. Customize Forerunner’s data screens for instant feedback while you train.

$200 Please contact John 0427917572

LAKE MANCHESTER TRAILS RUN - 14.08.11, 7:30am

Entry for the Lake Manchester Trails Run 2011 is now open.

There are two course distances available to all. 7km and 22km. Category and spot prizes on offer. Looking to expand next year to include mountainbike race so really need local support and participation.

What better way to spend a morning than slogging it out on the trails that go around Lake Manchester. We will be organising a couple of training runs in the very near future, so if your up to it, give it a go!

Event pre-registration is required.

For all event information follow link:

http://runtrails.org/articles/events/lake-manchester-trails

Time: 7:30am

Date: Sun 14th Aug, 2011

Location: Lake Manchester

First Aid Training Courses - 25.05.10, 12:00pm

Queensland First Aid offer community first aid courses open to the public at Kenmore State School as well as Ipswich RSL Club. So if you live in the Moggill area you will be sure to find regular first aid courses held near you. Please visit our website www.qldfirstaid for full course details. You can also book & pay online.

We also offer community courses in Browns Plains, Geebung-Zillmere, Springfield Lakes, & Fernvale.

If you require group training we are also more than happy to come to you wherevr you are located.

Time: 12:00pm

Date: Tue 25th May, 2010

Location: Kenmore, Ipswich

My email is: moc.diatsrifdlq@ofni

My phone number is: 32819845

My website is: http://www.qldfirstaid.com

Community Hub in Moggill

Hi, my name is Lyn Hickman, Teacher Aide at Moggill School. I am committed to establishing a sustainable food garden at school. One of my aims is to build an outdoor classroom with a little help from a community sustainability grant.  One of the criteria is to involve our local community in the project.

I am hoping to get access to the Community Hub that was set up at the Moggill Store. I'm sure this will help me contact the many community groups in our area and to encourage these groups to utilise our future 'Outdoor Classroom'.  The facility could be used for workshops/training in sustainable areas such as learning how to vege garden, compost, worm farm, bottle excess fruit, knit, seed save, craft, draw in nature and solar cooking.
My mobile number is 0421862844, or you can leave a message at school for me on32020444.

My email is: ua.ude.qe@9kcihl